Prevention in mental health: why it is important in the workplace
8 out of 10 Dutch employers say that the mental health of their employees is an important factor
Read more about: Preventing burnouts
Top 3 ways to prevent stress and long-term dropouts in healthcare
The work pressure amongst health care workers in The Netherlands is on average a lot higher than amongst
Coaching scale-up Inuka raises € 620k investment to achieve mission
In recent months scale-up Inuka has raised € 620K growth money to make mental health accessible to everyone.
What are the causes and effects of burn-out and how to prevent it?
Emotionally exhausted, depersonalised from your work and doubting your ability to manage work tasks. This is what a
Coping with Covid-19: a conversation with renowned psychiatrist Prof. Dixon Chibanda
In response to Covid-19, the Inuka Coaching Team has started organizing a webinar series to give everyone access to mental health experts. The first of this series took place 15th of April 2020, and we all loved it. In this article we share the context and insights that were shared in the conversation.
Gentleness as a remedy for stress
We have an awful tendency to set ourselves up for disappointment in life. Particularly with the rise of social and popular media, we are exposed to an unfathomable amount of impressions every day.
5 Reasons Why Seeking Guidance Means Seeking Progress
Struggling with problems, however minor or large, is something every human being experiences. In life, we are often taught to grit our teeth together and push forward.
