A blog is a short article on a specific theme or topic that is relevant to Inuka Coaching and it’s B2B and B2C customer base
Do you feel like your mental well-being and overall happiness could use a boost? Making mental health practices part of your day and (work) routine can make a significant change in the way we go through our day. When practiced regularly, you will start feeling more focused and resilient. Nowadays, digital health care seems to […]
Top 5 mental health practices to feel mentally stronger Read More »
It is challenging for KIT to find a fitting employee wellbeing solution for their international workforce. Read about how Inuka met those needs.
Supporting employee wellbeing at KIT: an international workforce Read More »
With your team sapped with coronavirus anxiety in addition to their usual work, it can be difficult to know how to help. See these tips and strategies.
Coronavirus & Anxiety: How to Help Employees Cope Read More »
In response to Covid-19, the Inuka Coaching Team has started organizing a webinar series to give everyone access to mental health experts. The first of this series took place 15th of April 2020, and we all loved it. In this article we share the context and insights that were shared in the conversation.
Coping with Covid-19: a conversation with renowned psychiatrist Prof. Dixon Chibanda Read More »
While we all slow the spread of COVID-19, people around the world are plagued by fear and anxiety. Staying home helps us stay safe from a health perspective, but there are now other things to worry about…
9 Lessons Learned from Supporting Remote Workers Through COVID-19 Stress Read More »
“I am under so much stress!”  Today the word “stress”, forms part of most people’s daily vocabulary. It has almost become an acceptable phenomenon.  However, the effects of stress on ill-health are not seriously pondered.
Expert insights on stress: what is it and how to deal with it? Read More »
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Inuka is delighted to have been awarded 2nd best Global HR innovation of 2023 by SHRM, the world’s largest body of HR professionals! We're thrilled to be the first Bcorp to reach the finals.
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