Tuesday, 24th March
- 15:00-16:00 CET
English
🌱 Plan Your Growth🌱
Life moves fast.
But growth always asks for a moment to breathe.
- Online
- Beginner level
🌱 Plan Your Growth🌱
Life moves fast.
But growth always asks for a moment to breathe.
Activities
Here you’ll find all Inuka workshops for the year. For anyone who wants to learn, grow, or stay connected.
🌿 When you don’t want be resilient 🧘
🌿 We’re told to “stay strong,” “bounce back,” and “keep going.” But what if you don’t want to? What if resilience feels like another demand — another thing to perform?
- Online
Difficulty:
Spoken languages
🌿 When you don’t want be resilient 🧘
🌿 We’re told to “stay strong,” “bounce back,” and “keep going.” But what if you don’t want to? What if resilience feels like another demand — another thing to perform?
Breathing exercises with Supercoach
Start your week with a breath.
Join our supercoach, Floor, on Monday, 23 March at 09:00 CET for a short breathing session to calm your mind and body.
- Online
Difficulty:
Spoken languages
Breathing exercises with Supercoach
Start your week with a breath.
Join our supercoach, Floor, on Monday, 23 March at 09:00 CET for a short breathing session to calm your mind and body.
Vitality Moment: Writing to Release
☀️Some stories live in our minds long after the moment has passed — looping, lingering, or left unsaid. This session offers a quiet invitation to let go through writing. Not for performance, not for sharing — but for release.☀️
- Online
Difficulty:
Spoken languages
Vitality Moment: Writing to Release
☀️Some stories live in our minds long after the moment has passed — looping, lingering, or left unsaid. This session offers a quiet invitation to let go through writing. Not for performance, not for sharing — but for release.☀️
🌱 Plan Your Growth🌱
Life moves fast.
But growth always asks for a moment to breathe.
- Online
Difficulty:
Spoken languages
🌱 Plan Your Growth🌱
Life moves fast.
But growth always asks for a moment to breathe.
Helping your team grow
Great teams don’t grow by accident — they grow through intention, curiosity, and care. This workshop explores how you, as a team member or leader, can support the development of others without micromanaging, rescuing, or burning out.
- Online
Difficulty:
Spoken languages
Helping your team grow
Great teams don’t grow by accident — they grow through intention, curiosity, and care. This workshop explores how you, as a team member or leader, can support the development of others without micromanaging, rescuing, or burning out.
The art of doing less
In a culture obsessed with optimisation, rest has become radical. This session explores the forgotten art of doing nothing — not as laziness, but as quiet rebellion.
- Online
Difficulty:
Spoken languages
The art of doing less
In a culture obsessed with optimisation, rest has become radical. This session explores the forgotten art of doing nothing — not as laziness, but as quiet rebellion.
Questions? I’m here to help
Let’s find the answers together.
Anne Braakman
Organizer, Customer Success Manager @Inuka.
Monday, 23rd March
- 10:00-10:30 CET
English
Vitality Moment: Writing to Release
☀️Some stories live in our minds long after the moment has passed — looping, lingering, or left unsaid. This session offers a quiet invitation to let go through writing. Not for performance, not for sharing — but for release.☀️
- Online
- Beginner level
Vitality Moment: Writing to Release
☀️Some stories live in our minds long after the moment has passed — looping, lingering, or left unsaid. This session offers a quiet invitation to let go through writing. Not for performance, not for sharing — but for release.☀️
Monday, 23rd March
- 09:00-09:30 CET
English
Breathing exercises with Supercoach
Start your week with a breath.
Join our supercoach, Floor, on Monday, 23 March at 09:00 CET for a short breathing session to calm your mind and body.
- Online
- Beginner level
Breathing exercises with Supercoach
Start your week with a breath.
Join our supercoach, Floor, on Monday, 23 March at 09:00 CET for a short breathing session to calm your mind and body.
Monday, 23rd February
- 15:00-16:00 CET
English
🌿 When you don’t want be resilient 🧘
🌿 We’re told to “stay strong,” “bounce back,” and “keep going.” But what if you don’t want to? What if resilience feels like another demand — another thing to perform?
- Online
- Beginner level
🌿 When you don’t want be resilient 🧘
🌿 We’re told to “stay strong,” “bounce back,” and “keep going.” But what if you don’t want to? What if resilience feels like another demand — another thing to perform?
