Activities

Here you’ll find all Inuka workshops for the year. For anyone who wants to learn, grow, or stay connected.

🌿 When you don’t want be resilient 🧘

🌿 We’re told to “stay strong,” “bounce back,” and “keep going.” But what if you don’t want to? What if resilience feels like another demand — another thing to perform?
Rituals

Difficulty:

Spoken languages

🌿 When you don’t want be resilient 🧘

🌿 We’re told to “stay strong,” “bounce back,” and “keep going.” But what if you don’t want to? What if resilience feels like another demand — another thing to perform?

Vitality Moment: Writing to Release

☀️Some stories live in our minds long after the moment has passed — looping, lingering, or left unsaid. This session offers a quiet invitation to let go through writing. Not for performance, not for sharing — but for release.☀️
Blob writing

Difficulty:

Spoken languages

Vitality Moment: Writing to Release

☀️Some stories live in our minds long after the moment has passed — looping, lingering, or left unsaid. This session offers a quiet invitation to let go through writing. Not for performance, not for sharing — but for release.☀️

Breathing exercises with Supercoach

Start your week with a breath. Join our supercoach, Floor, on Monday, 23 March at 09:00 CET for a short breathing session to calm your mind and body.
being aware of my breathing

Difficulty:

Spoken languages

Breathing exercises with Supercoach

Start your week with a breath. Join our supercoach, Floor, on Monday, 23 March at 09:00 CET for a short breathing session to calm your mind and body.

Questions? I’m here to help

Let’s find the answers together.
Anne Braakman

Organizer, Customer Success Manager @Inuka.

Want to submit your own request for a topic?

Let us know at

Activities

Want to submit your own request for a topic? Let us know at [email protected]

Thursday, 24th September

English

Mindful moment with Supercoach 🦸‍♀️

Feeling the rush of daily life? Take a pause and join our Mindful Moment with Supercoach during Spring Week.
neutral-blob-updated-update-2_4@0.5x.png

Difficulty:

Beginner level

Spoken languages

Mindful moment with Supercoach 🦸‍♀️

Feeling the rush of daily life? Take a pause and join our Mindful Moment with Supercoach during Spring Week.

Wednesday, 23rd September

English

Moral injury: Grief & Rag💛

As ecological break down intensifies, so too do the emotions it stirs. This session explores how we can honour these emotions rather than suppress them — turning rage into resilience and action.
low blob@4x

Difficulty:

Beginner level

Spoken languages

Moral injury: Grief & Rag💛

As ecological break down intensifies, so too do the emotions it stirs. This session explores how we can honour these emotions rather than suppress them — turning rage into resilience and action.

Tuesday, 22nd September

English

Vitality Moment: Healing from Hustle Culture❤️‍🩹

Somewhere along the way, busy-ness became a badge of honour. Productivity became proof of worth. But at what cost?
heartblob

Difficulty:

Beginner level

Spoken languages

Vitality Moment: Healing from Hustle Culture❤️‍🩹

Somewhere along the way, busy-ness became a badge of honour. Productivity became proof of worth. But at what cost?

Monday, 21st September

English

The Power of Purpose💪

Purpose gives shape to our choices, our energy, and the way we move through the world. But purpose doesn’t always announce itself loudly — sometimes it whispers…
Blob setting goals 01

Difficulty:

Beginner level

Spoken languages

The Power of Purpose💪

Purpose gives shape to our choices, our energy, and the way we move through the world. But purpose doesn’t always announce itself loudly — sometimes it whispers…

Monday, 14th December

English

Closing the Year with Gratitude 🫶

As the year winds down, it’s easy to rush into the next thing without taking a breath.
dankblob

Difficulty:

Beginner level

Spoken languages

Closing the Year with Gratitude 🫶

As the year winds down, it’s easy to rush into the next thing without taking a breath.

Request Demo

Time needed for the demo session: 30 minutes.

Demos are available for organisational decision makers. During a demo session we provide you with access to our environment and an explanation of our services. After the session you can try our services yourself for 14 days.

Or email me at [email protected]

Privacy is extremely important to us! When filling out this form, we would like to refer you to our Privacy Policy.

Please enter a number greater than or equal to 0.
Please enter a number greater than or equal to 0.
Please enter a number greater than or equal to 0.
Please enter a number greater than or equal to 0.
Please enter a number from 0 to 100.

Sign up for The Inuka Newsletter!

Privacy is important to us! When filling out this form, we would like to refer you to our Privacy Policy.

"*" indicates required fields

Step 1 of 17

If one of the statements does not apply 100% to your organization, please select the option that comes closest.

Inuka is delighted to have been awarded 2nd best Global HR innovation of 2023 by SHRM, the world’s largest body of HR professionals! We're thrilled to be the first Bcorp to reach the finals.

Together, everyone resilient!

Find out how our world-leading online coaching innovation can make a measurable impact in your organisation. Book a demo here

Open our brochure in your browser directly. Please provide your information.

Privacy is extremely important to us! When filling out this form, we would like to refer you to our Privacy Policy.

To open our brochure in your browser directly, please provide your information.

Privacy is extremely important to us! When filling out this form, we would like to refer you to our Privacy Policy.

We love feedback, difficult questions, or just compliments :)

Your privacy is very important to us. When filling out this form, we would like to refer you to our privacy policy.

Inuka Coaching - additional info

Your privacy is extremely important to us! When filling out this form, we would like to refer you to our privacy policy.