As ecological break down intensifies, so too do the emotions it stirs. This session explores how we can honour these emotions rather than suppress them — turning rage into resilience and action.
Through embodied practices, reflective prompts, and gentle discussion, you’ll leave with:
- A deeper understanding of how ecological rage manifests
- Language and tools to navigate climate-related grief and anger
- A felt sense of solidarity in community with others
- One small practice to support emotional integration
No prior experience needed! Just bring yourself, as you are. This is a space for real emotion, honest reflection, and shared humanity.