The Inuka Method 
Every Inuka coach uses the same scientifically-proven Inuka Method. Unlike what many therapists or counselors offer, all coaches at Inuka work with the same methodology, so you receive a similar, high-quality service every session. They help you cope better with challenges.  

200+ hours of training 
All coaches have undergone in-depth training.  Only after passing an exam can they start coaching. The training and exam are conducted by our team of experienced coaches, certified therapists, and psychiatrists. 

Strict quality control
We monitor the quality carefully and our team of therapists provides ongoing support to all our coaches.   

Careful selection 
Our coaches are carefully screened and selected by us. 

Solid research and development 
Over the past 20+ years, much research has been done on the Inuka Method. The most recent research showed that 2 out of 3 employees – who were at risk of burnout or dropout – became resilient within 4 coaching sessions. In other words, they were no longer at risk. In addition, we saw that 96% of all people who attended coaching sessions were better able to cope with problems. These results were published in the Cambridge Global Mental Health Journal (2021). 

Different problems 
Our Inuka coaches help with different types of problems or challenges. Think of a bad relationship with your manager, a high workload, a negative atmosphere in the office, but also private events such as a broken relationship, a death, or moving to a new city. 

Reaching goals 
An Inuka coach will help you set and achieve goals that you find important. Like improving your physical performance, it is just easier with a personal coach by your side.  

Disclaimer: Inuka Coaching is not a medical service. If you have bigger problems such as addiction, a serious mental disorder, depression or trauma, we will always recommend that you seek medical help.