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Would you know what to do if your team says: “I’m at 60%”?

online coaching bij stress en verzuim
Sara Natividade

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You want your team to be resilient. For people to feel good, perform better, and avoid burnout. But in reality? Your inbox is overflowing, Teams flashes red with notifications, your phone buzzes on the desk, and your coffee is already cold. Targets, deadlines, and escalations take all your attention. So you push the coaching plan back another week.

Meanwhile…

  • One employee calls in sick for the third time with headaches.
  • Another feels redundant, but says nothing.
  • And you think: “I’ll manage. Just hold on a little longer. .”

Recognizable? That’s exactly how stress and absenteeism build up. Invisible. Until it’s too late.

Why do we prefer putting out fires rather than changing behaviour

Our brain loves clarity. Psychologists call it the need for closure. We want to finish things. Quickly. Familiar. Do you recognise this in your own workweek?

Checking off a report feels more productive than having a difficult conversation.
Emptying your inbox gives satisfaction, even though nothing really changes.
The hard things – coaching, absence prevention, behavior change – we keep postponing.

What if change does happen?

Imagine this: every employee gets an independent nudge.
Not from a manager. Not from HR.
But from a coach who simply asks: “What will you really do this week?”

That small push makes a big difference.
Repetition ensures behaviour actually changes.
Small choices stack up to create a big impact.
People feel safer.
Take more ownership.
Stress decreases.

Two real-life examples.

These organisations didn’t wait until problems escalated.

1. Tommy Hilfiger (PVH Europe)
With hybrid teams and high pressure, PVH chose online coaching. Employees worked more purposefully on their own goals. Result:

  • 130 at-risk employees regained resilience
  • ROI of 400%
  • Coachscore: 4,9/5

2. YoungCapital
YoungCapital wanted to reduce stress and absenteeism in young, diverse teams. Employees reported more calm, structure, and self-confidence. Result:

  • 37% prevented dropout
  • ROI > €10 for every €1 invested
  • Coach rating: 4.8/5

Why online coaching works better than you think

Online coaching is flexible, anonymous, and easy to access.
No travel time. No HR desk. No waiting time.

Employees schedule sessions when it fits.
From their own environment.
Without judgment, without barriers.
That makes it safe.
And because they can reread everything, they reflect better.
They see their own progress.
That’s what makes it sustainable.

What if your team had this, too?

Imagine: instead of calling in sick, an employee sends a message:
“I’m at 60%.”
And gets help immediately.
No label. No hassle. No approval.
Just a professional who listens, asks questions, and reflects.

No time for coaching? That’s when you need it most.

When the calendar is overflowing, coaching isn’t a luxury – it’s a necessity.
It’s the lever under everything that needs improvement: behaviour, performance, vitality.

Show the difference. For people and numbers.
Online coaching works.
For juniors, seniors, team leaders, and executives.
As a strategic part of your vitality policy.
For less absenteeism, more energy, and better performance.


Curious?

Don’t wait for the next sick leave.
Request the free impact check or schedule a strategic conversation right away—together, we’ll calculate your business case. https://inukacoaching.com/for-organizations/

____________

Research basis
Based on: Meta-analysis of the effectiveness of coaching at the individual level in an organizational context.
https://www.nobco.nl/files/migratie/documents/2017-06/werkt-coaching-een-meta-analyse-van-de-effectiviteit-van-coaching-op-individuele-niveau-in-een-organisatie-context.pdf

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