Je grenzen beschermen jouw lichamelijke en mentale ruimte. Door op een gezonde manier grenzen te stellen en die van anderen te respecteren, wordt het leven een stuk fijner voor iedereen!
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Setting Healthy Boundaries
Your boundaries protect your physical and mental space.
By setting healthy boundaries effectively and respecting those of others, we can all thrive more fully.
Setting the right boundaries can also help prevent you from fizzling out.
What you will learn
- What are boundaries?
- How to recognize your own?
- How to effectively set them?
What you take home
An action plan and formula to set healthy boundaries effectively in a situations that matters to you.
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