Unhelpful thinking

Dr Chris Williams helps you to replace negative thoughts with more positive thinking.

Unhelpful thinking

AUDIO PODCAST: Dr Chris Williams helps you to replace negative thoughts with more positive thinking. This podcast is one of an eight-part series for Moodzone. Go to Living Life To The Full for further CBT-based resources: http://www.llttf4.com

Raising low self-esteem

We all have times when we lack confidence and do not feel good about ourselves. But when low self-esteem becomes a long-term problem, it can have a harmful effect on our mental health and our day-to-day lives.

 

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In this case study:

  • De Zorgcirkel
  • The 3 biggest challenges within De Zorgcirkel
  • How Inuka’s coaching helped
  • The experience of a healthcare worker
  • Themes that play a role in healthcare professionals
  • The most important lesson
  • Top 3 tips for HR managers in healthcare
  • Danielle’s recommendations
  • About Inuka Coaching

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