A blog is a short article on a specific theme or topic that is relevant to Inuka Coaching and it’s B2B and B2C customer base
Emotionally exhausted, depersonalised from your work and doubting your ability to manage work tasks. This is what a burn-out feels like. In The Netherlands, a burnout is defined as a ‘serious, work-related, psychological condition’. However, many of us do not know about the actual causes and effects of burn-out and how we can prevent it. […]
What are the causes and effects of burn-out and how to prevent it? Read More »
Do you feel like your mental well-being and overall happiness could use a boost? Making mental health practices part of your day and (work) routine can make a significant change in the way we go through our day. When practiced regularly, you will start feeling more focused and resilient. Nowadays, digital health care seems to
Top 5 mental health practices to feel mentally stronger Read More »
Inuka is on a mission to make wellbeing accessible to everybody. This means that next to supporting employees of various organizations with their wellbeing, Inuka is constantly looking for more ways to make the world a bit of a better, happier, and more resilient place. This is why Inuka was excited to work on the
Making Wellbeing accessible for asylum seekers in the Netherlands Read More »
A few weeks ago, the largest behavioral health tech conference took place virtually. This meant, that pioneers in the field of digital mental health came together to share their latest insights and exchange opinions … and Inuka was there too! Keep on reading for a summary of what was discussed amongst the pioneers and uprising
To start off, all coachees have to complete a self-scan before the first session. It is a scientifically validated wellbeing measurement tool that gives me (the coach) an idea of the situation of the coachee.
An Inuka coach explains: What goes on during an Inuka session Read More »
Social enterprise with a mission: Inuka’s story of making wellbeing accessible to everybody.
Inuka’s rollercoaster ride to make wellbeing accessible to everybody Read More »
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Disclaimer: Although this service is designed to help you cope with a range of issues you face in life, Inuka is not a medical service. If you feel you are in crisis, or may hurt yourself or others, you should seek professional help. You can also find resources for professional help here. | Website by Nomad Cartel
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Inuka is delighted to have been awarded 2nd best Global HR innovation of 2023 by SHRM, the world’s largest body of HR professionals! We're thrilled to be the first Bcorp to reach the finals.
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