Resources

Find more tools and learn more about mental wellbeing.

Check out all our resources below, or search and find specific topics by using the search bar.

National help

Find more information about mental wellbeing assistance in your country.

If you are in a tough place, Inuka coaching might not be sufficient support to get you to a good place. We recommend you to go to your GP for a consult to seek further support. The following services offer you immediate support

Other resources