Resource Hub

Grow your knowledge on wellbeing, preventing burnouts, stress coaching, and more. Read about is in our blogs, white papers and expert interviews.

Select resource type:

Select topic:

How to give great feedback? In this blogpost you read about direct feedback, the sandwich method, giving positive feedback and best practices.
Everybody is talking about boundaries. Are they a mystery to you? Are you setting them left and right? And what’s the deal with them, anyway? Boundaries are an invisible force we build and come up against all the time in our relationships.
A lot of things can be of influence on the well-being and vitality of an employee. You can think of the obvious things like physical health and the tasks on the job, but also the click with the values of the company and the individual plays a role.
Following our regular Coping with COVID-19 webinar series, our favorite psychologist Bjarne Timonen offered us his wise words once again. Did you miss out on it? Worry not! Here is a summary of what was discussed.
Inuka is a service available to anyone, regardless of age, gender or religious affiliation. It is a service that aims to offer completely confidential support for anyone. No issue is too small for the Inuka Life Coaches to help you through.
We have an awful tendency to set ourselves up for disappointment in life. Particularly with the rise of social and popular media, we are exposed to an unfathomable amount of impressions every day.
Achieving mental wellbeing can be difficult in a world filled with constant pressure. However, there are strategies you can use to build a stronger, more resilient and calmer mind.
You know that feeling you have when you have the flu? When you are stuck in bed with a mountain of tissues, a pack of paracetamol, and a hot cup of chamomile tea and all you can think about is how much you will appreciate it when you are not sick anymore?
Seeking help is hard. If you haven’t read it yet, in our previous blog post, we talked about the common barriers preventing people from seeking the help they need. So the next step is finding the right solution for you, that overcomes these barriers. And Inuka might be the solution you are looking for!

Try Inuka Coaching now for free

During a demo session we provide you – as a decision maker – with access to our environment and an explanation of our services. After the session you can try our services yourself for 14 days. 
Time needed for the demo session: 1 hour.

Der Datenschutz ist für uns sehr wichtig! Wenn Du dieses Formular ausfüllst, verweisen wir Dich gerne auf unsere Datenschutzerklärung

Wohlbefinden & Resilienz fördern

Kostenfreies Toolkit

Der Datenschutz ist für uns sehr wichtig! Wenn Du dieses Formular ausfüllst, verweisen wir Dich gerne auf unsere Datenschutzerklärung

In this case study:

  • De Zorgcirkel
  • The 3 biggest challenges within De Zorgcirkel
  • How Inuka’s coaching helped
  • The experience of a healthcare worker
  • Themes that play a role in healthcare professionals
  • The most important lesson
  • Top 3 tips for HR managers in healthcare
  • Danielle’s recommendations
  • Über Inuka Coaching

Receive the case study directly in your inbox.

Der Datenschutz ist für uns sehr wichtig! Wenn Du dieses Formular ausfüllst, verweisen wir Dich gerne auf unsere Datenschutzerklärung